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Healthy 草榴视频 Masterclass - Assertiveness and Confidence

Date:
07 May 2025
Location:
Breathing Space Portland
Description
Why Attend?Transform Your Mindset: Learn practical techniques to build self-confidence and assertiveness.Interactive Sessions: Engage in dynamic activities and discussions with experts and peers.Real-Life Applications: Discover how to apply these skills in academic, professional, and personal settings.Useful Resources: Gain access to valuable materials and tools to support your journey.

Head Space - Totes Fun

Head Space - Totes Fun
Date:
12 May 2025
Location:
Breathing Space Portland Building
Description
Join the wellbeing team as we design and decorate tote bags at head space. Come alone or bring a friend whilst we personalise and decorate tote bags in a relaxing environment, for you to take home and enjoy.Refreshments such as tea, coffee and biscuits will be available

Healthy 草榴视频 Masterclass - Be the Best Version of Yourself

Healthy 草榴视频 Masterclass - Be the Best Version of Yourself
Date:
14 May 2025
Location:
Breathing Space Portland Building
Description
Why Attend?Self-Discovery: Explore your strengths, passions, and values to understand what makes you unique.Goal Setting: Learn effective strategies to set and achieve your personal and academic goals.Mindfulness and Wellbeing: Discover techniques to enhance your wellbeing.Skill Development: Gain practical skills to boost your confidence, communication, and resilience.Networking Opportunities: Connect with fellow students who are also on the path to self-improvement.

Healthy 草榴视频 Masterclass - Be Resilient and Bounce Back

Healthy 草榴视频 Masterclass - Be Resilient and Bounce Back
Date:
19 May 2025
Location:
Breathing Space Portland Building
Description
Why Attend?Resilience Building: Learn practical strategies to develop a resilient mindset and overcome obstacles.Stress Management: Discover techniques to manage stress and maintain emotional balance.Growth Mindset: Embrace a growth mindset to turn setbacks into opportunities for learning and improvement.Supportive Community: Connect with peers and mentors who will support you on your journey.

Head Space - Totes Fun

Head Space - Totes Fun
Date:
21 May 2025
Location:
Breathing Space Portland Building
Description
Join the wellbeing team as we design and decorate tote bags at head space. Come alone or bring a friend whilst we personalise and decorate tote bags in a relaxing environment, for you to take home and enjoy. Refreshments such as tea, coffee and biscuits will be available.

Drug and Alcohol Support

Date:
21 May 2025
Location:
DSU POD
Description
Turning point drop in clinic
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