Malgorzata (Maggie) Rokicka
"I am a passionate believer that ‘you can do it’ I also think that fitness is fun”
I have been a personal trainer and life coach for five years working with David Lloyd, freelance, and for the Local Authority. I believe that fitness is not just a goal but a lifestyle that you can enjoy. If you are not enjoying it you will not stick with it. I have worked with women and men with a range of abilities from professional athletes to those with disabilities. I am with you every step of the way from tailoring every session to your goals, to celebrating your success. I apply the philosophy I follow in my own life to my clients: wherever you are in life you can improve. Remember: failure is not an option.
Past clients achievements have included:
- Improved overall fitness
- Weight loss and body sculpting
- Strength and Conditioning
- Nutritional Excellence
Personal Interests:
- Fitness through Dance
- Cycling
- Inline Skating
- Pole Dancing
Qualifications
- Level 3 Personal Trainer (REPS)
- Nutritional Health for Fitness
- Circuit Session
- Kettlebell
- Boxing Instructor (Hatton Academy)
- ASA Swimming Teacher Assistant
Testimonials
“Before working with Maggie I was demotivated and pretty much resigned to failure. Maggie was a breath of fresh air; she made me want to do it. Failure was no longer an option. Needless to say, I did it: thank you Maggie!”